Wellness in the Atlantic
Gran Canaria is a natural wellness destination. The perfect climate, clean oceanic air, Atlantic waters, and volcanic products create the ideal setting for relaxation and regeneration.
The island combines luxury spas, thalassotherapy, yoga retreats, and unique treatments with local ingredients like aloe vera, palm honey, and volcanic clay.
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Types of Experiences
Wellness Options
| Type | Description | Price From |
|------|-------------|------------|
| Resort spa | Complete facilities, circuits | €30-80 |
| Thalassotherapy | Seawater treatments | €50-120 |
| Individual massage | At centre or beach | €40-80 |
| Day spa | Half-day relaxation | €60-150 |
| Wellness retreat | Several days, complete | €200+/day |
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Best Spas
In the Las Canteras Area
#### Spa Hotel Reina Isabel
Urban spa with sea views.
| Information | Detail |
|-------------|--------|
| Location | Paseo de Las Canteras |
| Type | 4* hotel spa |
| Services | Circuit, massages, treatments |
| Circuit price | €35-50 |
| Distance from Casita Palmera | 300 metres |
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In the South (Maspalomas)
#### Spa Corallium Costa Meloneras ⭐
One of the best spas in the Canaries.
| Information | Detail |
|-------------|--------|
| Location | Meloneras |
| Type | Thalassotherapy + Spa |
| Size | 2,500 m² |
| Services | Seawater circuit, treatments |
| Circuit price | €45-70 |
| Distance from Las Canteras | 55 km |
#### Highlighted Services
- Heated seawater pool
- Complete thermal circuit
- Treatments with local aloe vera
- Sea views
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#### Gloria Palace San Agustín Thalasso
Reference thalassotherapy centre.
| Information | Detail |
|-------------|--------|
| Location | San Agustín |
| Type | Thalassotherapy |
| Specialty | Seawater |
| Circuit price | €40-60 |
| Treatments | From €60 |
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Canarian Treatments
Local Ingredients
| Ingredient | Benefits | Treatments |
|------------|----------|------------|
| Aloe vera | Hydration, regeneration | Wraps, masks |
| Volcanic clay | Purification, minerals | Masks, peels |
| Sea salt | Exfoliation, detox | Scrubs, flotation |
| Palm honey | Nourishment, softness | Wraps, massages |
| Canarian banana | Vitamins, softness | Facial masks |
Typical Treatments
| Treatment | Duration | Price | Description |
|-----------|----------|-------|-------------|
| Aloe vera wrap | 45 min | €50-70 | Deep hydration |
| Volcanic mask | 30 min | €40-55 | Facial purification |
| Canarian ritual | 90 min | €90-130 | Complete experience |
| Atlantic salt peel | 30 min | €35-50 | Exfoliation |
| Palm honey massage | 60 min | €70-90 | Nourishing relaxation |
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Thalassotherapy
What Is It?
Thalassotherapy uses the properties of seawater, seaweed, and marine climate for therapeutic treatments.Benefits
| Benefit | Application |
|---------|-------------|
| Muscle relaxation | Heated pools |
| Improved circulation | Jets, hydrotherapy |
| Detoxification | Seaweed wraps |
| Skin revitalisation | Marine minerals |
| Stress reduction | Atmosphere, flotation |
Thalassotherapy Centres
| Centre | Location | Circuit Price |
|--------|----------|---------------|
| Corallium Thalasso | Meloneras | €50-70 |
| Gloria Palace | San Agustín | €40-60 |
| Spa Sheraton | Maspalomas | €45-65 |
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Massages
Popular Types
| Type | Duration | Price | Benefits |
|------|----------|-------|----------|
| Relaxing | 50 min | €50-70 | Rest, anti-stress |
| Deep tissue | 50 min | €55-80 | Muscle tension |
| Hot stones | 60 min | €65-90 | Deep heat |
| Thai | 60 min | €60-85 | Stretches |
| Reflexology | 30 min | €35-50 | Reflex points |
| Lymphatic drainage | 50 min | €55-75 | Retention, legs |
Where to Book Massages
| Type | Location | Price |
|------|----------|-------|
| Hotel spa | Resorts | €60-100 |
| Specialised centre | Las Palmas | €45-70 |
| Beach massage | Maspalomas | €30-50 |
| In-home | Your accommodation | €60-90 |
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Thermal Circuits
What a Typical Circuit Includes
| Zone | Function | Time |
|------|----------|------|
| Heated pool | Aquatic relaxation | 20 min |
| Jacuzzi | Hydrotherapy | 15 min |
| Finnish sauna | Dry heat, sweating | 10-15 min |
| Turkish bath | Steam, hydration | 10-15 min |
| Scottish shower | Cold/hot contrast | 5 min |
| Rest area | Relaxation, infusions | Unlimited |
| Cold pool | Activation | 1-2 min |
Circuit Prices
| Duration | Price |
|----------|-------|
| 90-min circuit | €30-45 |
| 2-hour circuit | €40-55 |
| Half day (4h) | €60-80 |
| Day Spa (6h+) | €80-150 |
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Day Spa Plans
Plan 1: Express Relaxation (2-3 hours)
| Activity | Time |
|----------|------|
| Thermal circuit | 90 min |
| Relaxing massage | 50 min |
| Infusion + rest | 20 min |
Price: €80-120---
Plan 2: Complete Experience (4-5 hours)
| Activity | Time |
|----------|------|
| Thermal circuit | 2 hours |
| Body exfoliation | 30 min |
| Aloe vera wrap | 45 min |
| Full massage | 60 min |
| Express facial | 30 min |
Price: €150-250---
Plan 3: Total Luxury (Full Day)
| Activity | Detail |
|----------|--------|
| Unlimited spa access | All day |
| Complete facial treatment | 60 min |
| Full body massage | 90 min |
| Healthy lunch | Included |
| Manicure/Pedicure | Optional |
Price: €200-400---
Free Wellness
Take Advantage of Nature
| Activity | Benefit | Where |
|----------|---------|-------|
| Sea bathing | Natural thalassotherapy | Las Canteras |
| Walking barefoot on sand | Reflexology | Beach |
| Sunrise/sunset | Natural meditation | La Puntilla |
| Natural pools | Relaxation | Agaete, Sardina |
| Promenade walk | Gentle exercise | 3 km Las Canteras |
Las Canteras as Natural Spa
Las Canteras beach offers free wellness:
- Salt water: minerals, buoyancy
- Marine air: rich in iodine
- Sand: natural exfoliation
- Sun: vitamin D (with protection)
- Wave sounds: relaxation
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Practical Tips
For Your Spa Visit
| Tip | Reason |
|-----|--------|
| Book in advance | Especially treatments |
| Arrive 30 min early | Change, start relaxed |
| Stay hydrated | Before and after |
| Eat light | Not just before |
| Communicate preferences | Massage pressure, sensitive areas |
| Switch off phone | Complete experience |
What to Bring
| Item | Included |
|------|----------|
| Swimsuit | You bring |
| Flip-flops | Sometimes included |
| Bathrobe | Usually yes |
| Towel | Usually yes |
| Pool cap | Sometimes required |
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Frequently Asked Questions
Are there spas near Las Canteras?
Yes, the Hotel Reina Isabel Spa is 300 metres from Casita Palmera. For more complete experiences, the Maspalomas spas are 45 minutes away.
How much does a spa day cost?
A 90-minute thermal circuit costs €30-50. A complete "day spa" with treatments: €150-300. Individual massage: €50-80.
What is a Canarian treatment?
Treatments using local ingredients: aloe vera, volcanic clay, palm honey, sea salt. They're unique to the Canaries and very hydrating.
Is thalassotherapy worth it?
If you like spas, definitely. Seawater has unique properties. The best thalassotherapy centres are in Meloneras and San Agustín.
Can I go to the spa without being a hotel guest?
Many hotel spas accept external clients (day spa). You need to book and the price is usually higher than for guests.
Are there budget wellness options?
Yes. Swimming at Las Canteras is free and it's natural thalassotherapy. Beach yoga classes from €15. Beach massages from €30.
Which is the best spa in Gran Canaria?
Corallium Thalasso in Meloneras and Gloria Palace in San Agustín are the most renowned. Both offer complete thalassotherapy experiences.Are there couples treatments?
Yes, most spas offer double cabins for couples massage. There are also circuits and rituals for two. Prices from €100-200/couple.